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    <loc>https://www.purpleshore.org/our-instructors</loc>
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      <image:title>Our Instructors - First Name Last name</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Instructors - First Name Last name</image:title>
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    <lastmod>2021-12-30</lastmod>
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      <image:title>Home - Retreat Schedule</image:title>
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      <image:title>Home - Retreat Info</image:title>
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    <lastmod>2026-03-08</lastmod>
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      <image:title>Upcoming Retreat Schedule - 2026 Retreat Schedule</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <lastmod>2022-09-08</lastmod>
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      <image:title>Retreat Info</image:title>
      <image:caption>Typical Retreat Schedule: Arrive &amp; Welcome Circle: 9:45 am - 10:45 am Hatha Yoga: 10:45 am -noon Break: Noon - 12:15 pm Lunch: 12:15 pm - 1:00 pm Play music or Soundbath: 1:00 pm - 2:00 pm Break/ Optional Movement: 2:00 pm -3:00 pm Yoga and Meditation: 3:00 - 4:00 pm Fini Please bring: Water bottle, layers, sunhat and sunscreen, yoga mat and journal and pen for writing.</image:caption>
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    <lastmod>2023-01-07</lastmod>
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      <image:title>Learn About Us - Our Members:</image:title>
      <image:caption>Founder/ Co-facilitator- Carmen Casado Yoga and Integrative Somatic Therapist Carmen Casado founded Purple Shore with the idea of creating a safe and nourishing group environment in which to explore the healing effects of movement and rhythm while in nature and community. In addition to her work with Purple Shore she serves on the Board of Directors of the Somatic Experiencing® Trauma Institute and the Reciprocity Foundation, both of which are dedicated to supporting trauma resolution and resiliency and its accessibility. Carmen teaches yoga and co-facilitates the retreats at Purple Shore, as well as engages the organization in strategic partnerships for wellness equity. In her private somatic therapy practice Carmen supports clients in dealing with stress and anxiety symptoms and supports clients seeking general mind-body support or embodied shifts along their life path. She uses mind-body awareness, gentle pendulation, and somatic interventions to help restore nervous system regulation. She practiced law for over 16 years and is a member of the California and New York State Bars. Carmen is an eco-enthusiast, and is passionate about equitable and sustainable nutrition and lifestyle. She has lived in four countries, and is fluent in Spanish.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Learn About Us</image:title>
      <image:caption>Teacher/ Co-facilitator- Yari Mander Yari Mander is a gifted music educator with a patient, supportive, professional teaching style honed over more than 15 years working with children and adults. He is also a professional drummer who has performed onstage with Joan Baez, Gamelan X, Reverend Michael Beckwith, Agape Choir and many other artists. His instruction is informed by Orff Schulwerk, an approach to music education emphasizing community music making, in which he is certified. He has trained with master teachers in Ghana, West Africa and amazing musicians in Brazil, Cuba and Bali. Yari’s musical travels led him to discover that rhythm is universal way to connect people, transcending culture and language. He has taught professional workshops and facilitated rhythm events at San Francisco State University, City College of San Francisco, Oakland Unified School District, Association of Independent Schools, Oakland Mile Project and many more. Yari’s mission is to facilitate joyful, active and transformational musical experiences for diverse individuals and communities. He enjoys guiding groups to greater levels of connection, confidence, unity and teamwork through making music together.</image:caption>
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      <image:title>Learn About Us</image:title>
      <image:caption>Yoga Therapist/ Co-facilitator- Rachel Jennine Goudey Rachel is an IAYT Certified Yoga Therapist and Educator with a Doctorate in psychology. Working from an eclectic background in creative arts, dance, psychology and yoga, Rachel helps clients increase their resiliency and capacity for joy through somatic movement, breath work, reflection, and cultivating healthy life choices. Rachel began studying the human mind and emotions through the Western lens of psychology as a teen, and later through the practices of yoga as part of her own healing journey through anxiety and depression, "as a way to understand and heal myself, but more so because I wanted to offer a place for others to go to feel seen, heard, understood and held; a place I never fully felt I had until I discovered yoga." Rachel brings years of mental health experience working with at-risk and underserved populations, integrating Eastern and Western practices to help clients move past symptom relief into true healing. Rachel's aim is to guide individuals into states of peace and trust in their life’s story through the mind and body, create community, and bring the teachings and practices of yoga into various settings around the world. She has brought holistic yoga programs into community mental health centers, hospitals, schools and leads professional trainings on Yoga for Mental Health. Rachel is the creator of Therapeutic Yoga for Trauma and PTSD, a 6 week yoga therapy support group that she runs in person and virtually throughout the year. Rachel's classes are mixed level and meet each student where they are at while still challenging them to reach new heights of self-realization, acceptance, and strength and flexibility, both on and off of the mat. She will push you to challenge yourself while also guiding you to listen to your body and intuition, teaching from a place of authenticity, passion and playfulness. To learn more about Rachel and her work as a Yoga Therapist visit: http://www.racheljenninewellnessandyoga.com/</image:caption>
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    <lastmod>2024-04-03</lastmod>
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    <lastmod>2021-02-12</lastmod>
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      <image:title>Visiting teachers and hosted events</image:title>
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    <lastmod>2021-05-21</lastmod>
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      <image:caption>Welcome Patio</image:caption>
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      <image:caption>Sunrise View</image:caption>
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      <image:caption>Drum class setting</image:caption>
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      <image:caption>Ocean-view jacuzzi</image:caption>
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    <lastmod>2022-01-12</lastmod>
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